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Chiapudding Frukostrecept

 ·  ☕ 5 min read

Stir In Vanilla, Honey (Or Maple) And Pinch Of Salt.


In a medium bowl whisk together almond milk, coconut milk, chia seeds, maple syrup, coconut extract and salt. Nah, untuk kamu yang tertarik ingin membuat chia pudding, berikut ini adalah sembilan cara membuat chia pudding yang sehat dan praktis untuk sarapan. Let rest 5 to 10 minutes then whisk again to break up any.

Öntsd A Chia Pudingot A Turmixgépbe És.


2 tsp maple syrup, plus a drizzle to serve fruit, such as berries, banana, kiwis or mango, to serve method step 1 combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. In a quart jar, mix chia seeds and hot water. Add in the protein you’ll get from whatever milk you combine with your chia seeds to make your pudding, and you’ll be starting your day with a nice hit of protein!

Once Set, Drizzle With More Peanut.


Egy tálban keverd össze a tejet, a joghurtot, a chia magot, a kakaó port és a mézet, majd hagyd állni a hűtőben legalább 3 órát. To make 1 chia pudding add the milk, chia seeds, sweetener and flavor of choice to a blender and mix for about 20 seconds. 2 tbsp chia seeds 1/2 cup dairy free milk (hemp, coconut, almond or oat) 1/2 tsp vanilla extract 1 tsp maple syrup instructions combine all ingredients in a jar.

A Mandulatejet Egy Tálba Öntjük.


You can even keep jars of it in the fridge for snacks or dessert.

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